You have the power to change how you feel. Take advantage of what the Counseling Center has to offer and click on the tutorial link below to learn to use the emWave® biofeedback program to reduce the negative effects of stress on your life! After you've watched the tutorial, call the Counseling Center at 512.245.2208 for an "emWave appointment".
Watch the emWave Tutorial to learn about emWave and how you can use it to transform stress.
Check out this video to learn more about the HeartMath Institute and the foundations of emWave.