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Stress

Belt, Barry.

Tension Easers. 1979 (A kit in AV stacks). (RA785 .844)

Boss, Pauline.

(2001) Family Stress Management. (HQ536 .B69)

Bourne, Edmund J.

(1990) The Anxiety and Phobia Workbook.

Bry, A. & Bair. N

(1989) Directing the Movies of Your Mind (1978 ed. RC489.F35 879)

Butler, P.

(1991) Talking to Yourself. (1981 edition BF697 .888)

Cunningham, Annalisa.

(1992) Stretch and Surrender: A Guide to Yoga, Health and Relaxation for People In Recovery. (RA81.7 .C85)

Curtis, John D. and Richard A. Detert.

(1985) Learn to Relax. A 4-Day Program. (audiocassette) (RA785.C87 also cc)

Davis, Martha, et al.

(2000) The Relaxation and Stress Reduction Workbook, 5th Ed. (1982 ed. RA785 .D38)

Desberg, Peter and George Marsh.

(1988) Controlling Stage Fright: With Audiences from One to One Thousand. (PN4121 D383)

Freudenberger, Herbert J.

(1982) Situational Anxiety. (BF575. A6 F75)

Freudenberger, Herbert.

(1980) Burn Out: How to Beat the High Cost of Success. (BF481.F7)

Getting a Handle on Stress. 1988 (video cassette) (HF5548. 85 .G48)

Harp, David.

The New Three Minute Mediator. 1995. (on meditation)

Siress, Ruth Herrman.

Strength From Within. 1992. (audio cassette)

Stretching Your Whole Body With Jean Goulet. 1990 (video cassette) (GV505 .S77)

Winning Against Stress: Get Control of Stress--Before It Gets Control Of You. 1991. (audio cassette) (HF5548.85 .W38)

Wolpe, Joseph and David Wolpe.

(1988) Life Without Fear: Anxiety and Its Cure. 1988.

Zarit. Steven H.

(1985) The Hidden Victims (BF575. 575 W58)