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Division of Student Affairs Welcome to the Counseling Center

Texas State Division of Student Affairs Welcome to the Counseling Center Self Help & Resources Phone Apps

Phone Apps

Anxiety Phone Apps

Anxiety — Anxiety Free

Acupressure

Breathe2Relax

CAlm — Calm

Colorfy

Headspace

Hello — Hellomind

InnerBalance — Inner Balance

Mood

Nature Sounds — Nature Sounds

Relax and Sleep

Relax & Rest — Relax & Rest

Guided Meditations

Relaxing Nature — Relaxing Nature

Sounds and Spa Music

Self Help — Self-Help

for Anxiety Management

Sleep Time

Stop, Breathe & Think

Stop Panic

What's Up

Worry Watch

7 Cups